Pregnancy massage during the second and third trimesters is a specialized form of therapy designed to support the physical and emotional well-being of expectant mothers. As the body undergoes significant changes, this type of massage focuses on alleviating common discomforts such as back pain, swollen legs, and fatigue. Techniques are carefully adapted to ensure safety and comfort, often with the mother lying on her side or using specially designed cushions. Beyond physical relief, pregnancy massage also aims to reduce stress and promote relaxation, which can contribute to a healthier pregnancy and prepare the mother for labor. By enhancing circulation and reducing muscle tension, pregnancy massage provides a nurturing touch that supports both mother and baby during these crucial stages.